The new stress-free family meal planning app

With access to over 75,000 recipes, get inspired and customize menus that align with your budget and dietary needs in under 5 minutes.

Three phones showing the 7dish app: recipe discovery, meal plan and shopping list

How it works

Meal planning and shopping under 5 minutes.

  1. Get inspired

    Get inspired from the recipe collection we have curated for you.

  2. Build your plan

    Select your desired dishes and add them to your plan.

  3. Create your shopping list

    With a single click, add your meal plan to your shopping list.

  4. Shop & Cook

    Pick up your items from your favourite grocer and start cooking!

Food shopping and nutrition, simplified

Save time and money

Automated grocery list

Easily turn your weekly meal plan into a digital shopping list in a single click.

All-in-one place

Save any recipe, your weekly plans, and grocery lists in one place.

Smart shopping

Save money and reduce food waste by optimizing your quantities.

A colourful spread of healthy dishes

Endless meal possibilities

Enjoy varied and exciting meals every day with our extensive collection of over 75,000 recipes.

A family enjoying a home-cooked meal together

The solution to “What’s for dinner?”

Get personalized recommendations tailored to your preferences and dietary needs.

A fresh, colourful salad bowl

Take control of your diet

Achieve your health goals and enhance your wellbeing with recipes that align with your nutritional needs and aspirations.

Simplify your routine, eat well and shop smarter.